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Jonathan Bales

My Current Workout Plan and Philosophy

This post was originally called My Current Workout/Diet Plan, but creating a sample diet that includes Lunchables and Papa John’s is maybe not a pro move. But I’ll tell you what is a pro m…

What I’ve Been Up to Lately (Part II)

If you missed Part I of “What I’ve Been Up to Lately,” you’re like every other person on this planet except for me since this site was basically created yesterday but I had the…

A List of My Favorite Books

I get around three or four emails/tweets each week asking me for book recommendations. I love reading books; they’re piled up all over my house. Most of my books are in containers in the basemen…