pumpkin13

Jonathan Bales

My Workout Bets with Peter Jennings & Adam Levitan

***This is an update to a prior post (below) in which I offered an open workout prop bet so I could find motivation to move more than a few dozen feet per day. My buddies Adam Levitan and Peter Jennin…

My Current Workout Plan and Philosophy

This post was originally called My Current Workout/Diet Plan, but creating a sample diet that includes Lunchables and Papa John’s is maybe not a pro move. But I’ll tell you what is a pro m…

A List of My Favorite Books

I get around three or four emails/tweets each week asking me for book recommendations. I love reading books; they’re piled up all over my house. Most of my books are in containers in the basemen…